Mudras | Mudre
A mudra is a sacred and symbolic gesture found in yoga, Yoga mudras are symbolic gestures often practiced with the hands and fingers. While some mudras involve the entire body, …
Category: HEALTHY TIPS
Definitions of Yoga
SANSKRIT DEFINITION OF YOGA Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both a state of connection …